Money Matters: How to spot the signs of gambling addiction and where to get support

In this week’s Money Matters column, Wrekin’s debt and energy manager Dan Bebbington explores the world of problem gambling and where you can get support.

Many of us have gambled at some point – whether it’s buying the occasional lottery ticket or placing the odd bet on your favourite sports team.

But for some, what may begin as a harmless hobby becomes an addiction that affects their finances, relationships and mental health.

It’s important to know how to recognise the warning signs of problem gambling in yourself and others, so you can seek help before the situation spirals out of control.

One of the most telling signs of gambling addiction is the inability to stop. If you or someone you know constantly thinks about gambling or feels compelled to place bets, even when it causes stress, it may be a problem.

Another warning sign is lying about gambling habits, and hiding the amount spent from loved ones.

Financial difficulties are another red flag. You should never gamble more than you can afford to lose, so maxing out credit cards, borrowing money or selling possessions to fund gambling are strong indications that it has become a problem.

If gambling is negatively impacting your work, relationships or daily responsibilities, that too can signal a deeper issue. If someone avoiding work, friends and family, or other commitments to spend more time gambling – or they are irritable, anxious or depressed when they can’t – this could show they are emotionally dependant on it.

If any of these signs sound familiar, it’s important to seek help. Talking to a trusted friend, family member or professional can make a big difference.

If you need support with your own gambling, or are affected by a loved one’s gambling, there is support available.

You can take steps to ban yourself from online and in-person gambling businesses through self-exclusion. You can choose to self-exclude from apps and websites as well as physical premises like local betting shops, bingo halls and casinos. More information can be found on the Gambling Commission website.

It may also help to speak to a professional. Gambling charity Aquarius supports people across the West Midlands, and you can self-refer into the service. Email gambling@aquarius.org.uk or call 0300 456 4293.

You can also self-refer into the NHS’s West Midlands Gambling Harm Clinic at www.midlandsgamblingclinic.org.uk or call a number of charity helplines, including GamCare and Gamble Aware 24 hours a day.

Wrekin Housing Group customers can also contact our Money Matters team.

3rd October 2024